I have recently been diagnosed with SAD and am about to purchase a light box. Both Medicaid and Medicare have refused to contribute toward...
A reader asks:
I have recently been diagnosed with SAD and am about to purchase a light box. Both Medicaid and...
For a long time now I have realized that I am not able to remain active at all without natural light. As long as...
A reader asks:
For a long time now I have realized that I am not able to remain active at all...
What does happen if you use light too early? Once in a while? Regularly?
A reader asks:
What happens if you use light too early? Once in a while? Regularly?Answer:
Light Exposure & Circadian Clock Resetting
A...
Living in upper New York State with low winter daylight, I wonder if flooding the house with overhead bright light to simulate overhead sunshine...
A reader asks:
Living in upper New York State with low winter daylight, I wonder if flooding the house with overhead bright light...
My husband has been diagnosed with SAD. His doctor told us it is okay to purchase a light box for therapy. He has some...
A reader asks:
My husband has been diagnosed with SAD. His doctor told us it is okay to purchase a light...
I was just wondering what your studies have shown on the application and effectiveness of broad vs. full-spectrum light box sources for bright light...
A reader asks:
I was just wondering what your studies have shown on the application and effectiveness of broad vs. full-...
If someone else is in the room while I am having my light therapy, will it throw off their system?
A reader asks:
If someone else is in the room while I am having my light therapy, will it throw off...
Are light visors effective in treating SAD? I have found one that emits 2500 lux. Is this light output strong enough to counteract SAD?
A reader asks:
Are light visors effective in treating SAD? I have found one that emits 2500 lux. Is this light...
I’ve noticed that light therapy boxes (LTB’s) have uses for SAD, but I have heard that they can be effective with insomnia.
A reader asks:
I've noticed that light therapy boxes (LTB's) have uses for SAD, but I have heard that they can...
How long should you be treated with an artificial sunlight bulb?
A reader asks:
How long should you be treated with an artificial sunlight bulb?Answer:
We do not recommend treatment with "bulbs" per...
