If I am using light therapy to combat depression, and doing so resets my clock earlier …

A reader asks:  In the answer to question #1498 you wrote, "This is the time interval during which you can most...

 Having been diagnosed with adult attention deficit disorder (ADD) and depression, I have been on medication for both but feel worse during the winter...

A reader asks:  Having been diagnosed with adult attention deficit disorder (ADD) and depression, I have been on medication for both...

 I have several questions about medication for treating SAD. I have heard of agomelatine, a new (but not yet available) antidepressant that has effects...

A reader asks:  I have several questions about medication for treating SAD. I have heard of agomelatine, a new (but not...

 I have been treated for major depression and bipolar disorder for several years, with different medications, but with no significant relief! Recently, I purchased...

A reader asks:  I have been treated for major depression and bipolar disorder for several years, with different medications, but with...

 I have been using a light box, the one you recommend, for about a month. I use it for a half hour, generally between...

A reader asks:  I have been using a light box, the one you recommend, for about a month. I use it...

 I know I have depression, and I have been using Prozac for four years with some relief. Summers have been greatly improved, but especially...

A reader asks:  I know I have depression, and I have been using Prozac for four years with some relief. Summers...

I suffer from a VERY serious condition of summer depression. Each year around this time (April) I start to become very worried about the...

A reader asks:  I suffer from a VERY serious condition of summer depression. Each year around this time (April) I start...

How do I know if I am suffering from depression or am only having a long mood swing?

A reader asks:  How do I know if I am suffering from depression or am only having a long mood swing?Answer: From...

I recently took your very interesting and informative on-line questionnaires. The feedback was that I probably have a mild to moderate depression with strong...

A reader asks:  I recently took your very interesting and informative on-line questionnaires. The feedback was that I probably have a...

Regardless of the season, on rainy and cloudy days I feel so depressed that I often find life too hard to live. And on...

A reader asks:  Regardless of the season, on rainy and cloudy days I feel so depressed that I often find life...

I want to help! ❤️