I am thinking about using a home purifier with a negative ion generator…

A reader asks: I am thinking about using a home purifier with a negative ion generator. The purifier releases about 1 million ions...

We are a military family

A reader asks: We are a military family that moves every three years. However, we all suffer from Seasonal Affective Disorder...

I experience advanced sleep phase syndrome (ASPS) in addition to SAD. …

A reader asks: I experience advanced sleep phase syndrome (ASPS) in addition to SAD. My understanding of SAD is to treat...

I’d like to try a dawn simulator because I want to get up at 6 a.m. …

A reader asks:  I'd like to try a dawn simulator because I want to get up at 6 a.m., and the...

Is there any correlation between core body temperature and SAD? I have noticed that my body temperature drops markedly when experiencing depression during the...

A reader asks: Is there any correlation between core body temperature and SAD? I have noticed that my body temperature drops...

Does SAD typically get more severe over the years? Is it common to have anxiety with it?

A reader asks:  Does SAD typically get more severe over the years? Is it common to have anxiety with it?Answer: Many, but...

I am a flight attendant, so my sleep patterns are erratic. My work schedules are also varied — sometimes working early mornings and other...

A reader asks: I am a flight attendant, so my sleep patterns are erratic. My work schedules are also varied --...

I understand that only a small percentage of the population exhibits symptoms clinically significant enough to be diagnosed as being seasonal affective disorder (SAD)....

A reader asks: I understand that only a small percentage of the population exhibits symptoms clinically significant enough to be diagnosed...

If one is sensitive to some fluorescent light — for example, I get migraines — can light boxes be used to treat SAD?

A reader asks:  If one is sensitive to some fluorescent light -- for example, I get migraines -- can light boxes...

My 12-year-old son was diagnosed with SAD when he was about eight. He has suffered since he was six, if not younger. I have...

A reader asks:  My 12-year-old son was diagnosed with SAD when he was about eight. He has suffered since he was...

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